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Featuring on WATCInspirational Female EntrepreneursLatest on WATC

Dr-Rina-Bajaj

12/06/2023

Inspirational Woman: Dr Rina Bajaj | Chartered Counselling Psychologist & Author

Featuring on WATCFeatured BoxHealth and Fitness

Lunch Exercises

07/06/2023

The ultimate express guide to lunch time endorphin exercises

by Shelley Luckie

Featuring on WATCLatest on WATCHealth and FitnessArticles - Health and Wellbeing

31/05/2023

No time for exercise? Try these 10 easy exercise routines

by Shelley Luckie

Menopause Awareness Month ResourcesFeatured BoxFeaturing on WATC

Smiling woman in kitchen, cutting vegetables, menopause, restoring balance

22/05/2023

Menopause: How to restore balance naturally

by Ellie O'Connor

Professional developmentFeaturing on WATC

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16/05/2023

5 ways to beat unrealistic expectations to produce good leadership

by Ellie O'Connor

Articles - Health and Wellbeing

Young woman sitting at desk working

10/05/2023

How your brain is wired: Is your brain wired to overestimate your abilities, or underestimate them?

by Ellie O'Connor

Menopause Awareness Month ResourcesArticles - Health and Wellbeing

Exhausted frustrated young woman touching forehead, sitting on couch alone, suffering from strong headache, hormones or migraine, worried girl thinking about problems, divorce or break up, lost in thoughts

03/05/2023

Are your hormones out of whack?

by Ellie O'Connor

Articles - Health and WellbeingFeaturing on WATC

Woman standing reading book

26/04/2023

How your brain is wired: Is your brain sabotaging your future self’s wellbeing?

by Ellie O'Connor