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Featuring on WATCHealth and Fitness

Closeup of sad young Asian woman at cafe leaning head on clasped hands and staring into vacancy. Tired freelancer feeling burnout. Stress and bad news concept

02/11/2022

Five tips on how you can use stress to your advantage

by Ellie O'Connor

Health and FitnessFeaturing on WATC

two colleagues talking, mental health conversations, burnout

02/11/2022

How to discuss concerns about stress with your boss

by Ellie O'Connor

Featuring on WATCHealth and Fitness

Image of happy woman using laptop while sitting at cafe. Young african american woman sitting in a coffee shop and working on laptop, workplace wellbeing

22/06/2022

How the pandemic has enhanced the focus on employee wellbeing

by Ellie O'Connor

Health and FitnessFeaturing on WATC

Group therapy, people counseling with psychologist, persons in psychotherapist sessions, manage stress

29/04/2022

Stress Awareness Month: How can employers really help?

by Ellie O'Connor

Health and FitnessProfessional development

Group therapy, people counseling with psychologist, persons in psychotherapist sessions, manage stress

26/04/2022

How to manage stress in your workplace

by WATC Admin Team

Featuring on WATCCurrent Affairs for Women

Young woman looks at the mirror and sees her happy reflection. Self-acceptance and confidence concept.

22/04/2022

Three ways to increase self-awareness to reduce stress

by WATC Admin Team

Featuring on WATCremote workingProfessional development

21/04/2022

Why employers should stop, look and listen more to support workers

by Ellie O'Connor

Featuring on WATCHealth and Fitness

Closeup of sad young Asian woman at cafe leaning head on clasped hands and staring into vacancy. Tired freelancer feeling burnout. Stress and bad news concept

21/04/2022

Why stress management should be a company-wide responsibility

by Ellie O'Connor