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New ArticlesFeaturing on WATCFeatured BoxHealth and Fitness

01/05/2023

How mindfulness helps with work and daily life

by Shelley Luckie

Featuring on WATCHealth and Fitness

young woman suffering from overwhelm while working from home

07/02/2023

Combatting overwhelm: How to succeed in business with so many responsibilities

by Ellie O'Connor

Featuring on WATCHealth and Fitness

Deadline Stress. Overworked Black Female Entrepreneur Massaging Nosebridge At Workplace In Office, Exhausted After Using Laptop

02/11/2022

Productivity is at stake as burnout among employees and managers reaches new heights

by Ellie O'Connor

Featuring on WATCHealth and Fitness

two colleagues talking, mental health conversations, burnout

02/11/2022

How to discuss concerns about stress with your boss

by Ellie O'Connor

Health and FitnessFeaturing on WATC

Cropped shot of a mature businesswoman looking stressed out while working in her office at home, menopause at work

24/05/2022

Top five tips on how to deal with stress as an adviser

by Ellie O'Connor

Featuring on WATCHealth and Fitness

Group therapy, people counseling with psychologist, persons in psychotherapist sessions, manage stress

29/04/2022

Stress Awareness Month: How can employers really help?

by Ellie O'Connor

Professional developmentHealth and Fitness

Group therapy, people counseling with psychologist, persons in psychotherapist sessions, manage stress

26/04/2022

How to manage stress in your workplace

by WATC Admin Team

Featuring on WATCCurrent Affairs for Women

Young woman looks at the mirror and sees her happy reflection. Self-acceptance and confidence concept.

22/04/2022

Three ways to increase self-awareness to reduce stress

by WATC Admin Team