- WeAreTheCity | Information, careers and events for women

Articles - Health and WellbeingFeaturing on WATCInternational Women's Day News

compassion, self care, two women holding hands

07/03/2023

International Women’s Day: The world-changing benefits of practicing compassion

by Ellie O'Connor

Featuring on WATCHealth and Fitness

downtime at Christmas, self-care featured

16/12/2022

Micro-dose on self-care this festive season

by Ellie O'Connor

Health and FitnessFeaturing on WATC

Love yourself concept. Photo of lovely smiling woman embraces herself, has high self esteem, closes eyes from enjoyment, likes her new comfortable soft pink sweater, tilts head, stands indoor. self care

16/11/2021

Top 10 things you can do right now when it comes to self-care to help you live your best life

by Alison Simpson

21/07/2021

22/07/2021: Digital Self-Defence and Self-Care Workshop | Glitch

by Ellie O'Connor

Health and FitnessFeaturing on WATC

woman sat on a chair in the middle of the room, anxierty, mental health

17/06/2021

Taking care of your mental health while working from home

by Ellie O'Connor

Featuring on WATCPersonal Development

Children WOMBA

10/10/2020

Why teaching children the importance of Self Care is crucial to building a happier, healthier generation of adults

by Ellie O'Connor

happy woman smiling, empowerment, Divine Empowerment

10/07/2020

Why unleashing your own Divine Empowerment is the ultimate self-care for women

by WATC Admin Team