- WeAreTheCity | Information, careers and events for women

Menopause Awareness Month ResourcesHealth and FitnessFeaturing on WATC

Cropped shot of a mature businesswoman looking stressed out while working in her office at home, menopause at work

06/10/2022

How herbal remedies can support you during menopause

by Ellie O'Connor

Featuring on WATCLifestyle

new year, new you, calm woman featured

23/07/2021

How to make time for yourself when there is no time

by Ellie O'Connor

Featuring on WATCHealth and Fitness

woman sat on a chair in the middle of the room, anxierty, mental health

17/06/2021

Taking care of your mental health while working from home

by Ellie O'Connor

Featuring on WATCStyle & Beauty

Confidence at work

04/06/2021

It’s time to ditch the yoga pants… | Pamela Spence

by Ellie O'Connor

Health and FitnessFeaturing on WATC

woman holding her head in her hands lying on bed, workplace performance anxiety 1

14/05/2021

How to conquer post-lockdown anxiety

by Ellie O'Connor

Health and FitnessFeaturing on WATC

woman with hayfever standing in a field of flowers, allergies

06/04/2021

Get hayfever ready!

by Ellie O'Connor

Health and FitnessFeaturing on WATC

woman smiling in a field of flowers, growth, grow

05/03/2021

Time for that spring detox!

by Ellie O'Connor

Featuring on WATCHealth and Fitness

man and woman holding hands, mental health, wellbeing, mindfulness

05/02/2021

A guide to getting through the last gasp of winter

by WATC Admin Team