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Featuring on WATCLatest on WATCNew ArticlesFeatured Box

04/05/2023

Tips for juggling being a mum and working

by Shelley Luckie

Health and FitnessNew ArticlesFeaturing on WATCFeatured Box

01/05/2023

How mindfulness helps with work and daily life

by Shelley Luckie

Health and FitnesstrainingFeaturing on WATC

mindfulness, woman practising meditation, mindful, wellbeing

14/04/2022

Mindful tips for business leaders | Top tips to reduce stress and anxiety

by WATC Admin Team

Health and FitnessFeaturing on WATC

mindfulness, woman practising meditation, mindful, wellbeing

05/11/2021

Stress Awareness Week: How mindfulness can help

by Ellie O'Connor

Current Affairs for Women

COVID-19, coronavirus, virus

01/04/2021

Stress Awareness Month: Coping with stress & anxiety during the coronavirus pandemic

by Alison Simpson

Professional development

Mindful

05/12/2019

Mindfulness for beginners

by WATC Content Team

Featuring on WATCProfessional developmentHealth and Fitness

Mindful

06/12/2018

The 30 day mindfulness challenge (that never was)

by WATC Admin Team

Professional development

16/06/2017

Five steps to finding your inner wonder woman with mindfulness

by WATC Content Team