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ARCHIVEHealth and Fitness
Women at gym featured

18/06/2015

Make your life extraordinary

by Jean-Pierre de Villiers

ARCHIVEHealth and Fitness
Lemon Water

18/05/2015

The Benefits of Drinking Lemon Water

by Jean-Pierre de Villiers

Health and FitnessARCHIVE
Happy women jumping

01/04/2015

How to go from Ordinary to Extraordinary

by Jean-Pierre de Villiers

ARCHIVEHealth and Fitness
woman at starting line - running

06/03/2015

10 Things to check when hiring a Personal Trainer

by Jean-Pierre de Villiers

ARCHIVEHealth and Fitness

12/01/2015

Make 2015 Your Year!

by Jean-Pierre de Villiers

ARCHIVELifestyle

13/11/2014

How we do anything is how we do everything

by Jean-Pierre de Villiers

ARCHIVE

14/10/2014

Do what you are designed to do

by Jean-Pierre de Villiers

ARCHIVEHealth and Fitness

09/09/2014

Trying to stay active while it pours down outside can be quite difficult!

by Jean-Pierre de Villiers

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