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Professional developmentFeaturing on WATC
anxious woman working from home

25/11/2020

How to keep your job concerns in check


by WATC Admin Team

Health and FitnessFeaturing on WATC
Exhausted female worker sit at office desk take off glasses feel unwell having dizziness or blurry vision, tired woman employee suffer from migraine or headache unable to work. Health problem concept

04/09/2020

The dark side of blue light: how long hours in front of the screen is causing dry eyes, migraines and insomnia for city workers


by Ellie O'Connor

remote workingHealth and FitnessFeaturing on WATC

23/04/2020

Working from home is a pain in the neck! How to alleviate neck, back and shoulder pain in 10 simple steps


by Ellie O'Connor

Featuring on WATCCurrent Affairs for Womenremote working

13/04/2020

How city workers can stay motivated and sane when working from home during week 4 of lockdown


by Ellie O'Connor

Professional developmentFeaturing on WATC
new mum returning to work featured

17/03/2020

Why is my team going through a March slump?


by Ellie O'Connor

Health and FitnessMenopause Awareness Month ResourcesFeaturing on WATC
Happy business woman working together online on a tablet, menopause

16/03/2020

Menopause and the city: How to survive the 9-5 when you’re menopausal


by Ellie O'Connor

Health and FitnessFeaturing on WATC
Fighting fatigue and tiredness featured

13/03/2020

City workers, did you know that good sleep starts the moment you wake up?


by Ellie O'Connor

Featuring on WATCHealth and Fitness
woman stretching in the office, office exercise, workout

10/03/2020

Exercises you can do in the office or home | Feel Good Contacts


by WATC Admin Team

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