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Health and Fitness

Why I started running

08/04/2016

Why I started running and how you can get running too

by Julie Dennis

Health and Fitness

28/03/2016

How to get rid of those muffin tops | Spring Fitness

by WATC Content Team

Featuring on WATCHealth and Fitness

fit for the slopes featured

01/12/2015

Make Sure You Are Fit Before You Go Skiing By Laura At Fit For The Slopes

by WATC Content Team

Health and FitnessNew Articles

treadmill featured

11/09/2015

Five amazing workouts for working women

by WATC Content Team

Health and FitnessLifestyle

Yoga Matt

20/05/2015

Yoga versus Pilates: which one and why?

by WATC Content Team

Health and FitnessFeaturing on WATC

01/01/2015

Get fit and have fun in 2015

by WATC Content Team

Health and Fitness

10/09/2014

Exercising with no equipment

by Chantelle Akerman

Health and FitnessARCHIVE

09/09/2014

Trying to stay active while it pours down outside can be quite difficult!

by Jean-Pierre de Villiers