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Featuring on WATCHealth and Fitness

A woman practices yoga at Christmas, mental health, fitness, festive season

14/12/2022

How to build your mental fitness for the festive countdown

by Alison Simpson

Featuring on WATCProfessional development

Sad woman at desk, Blue Monday

17/01/2022

Shaking off the January blues: How employers can help

by WATC Admin Team

Health and FitnessFeaturing on WATC

stress management, peaceful

27/12/2021

Three steps to use the Christmas break to focus on stress management

by WATC Admin Team

Personal DevelopmentCareer DevelopmentLifestyle

office festive, christmas

23/12/2021

Why small gestures matter when it comes to employee wellbeing

by Ellie O'Connor

Featuring on WATCCurrent Affairs for Women

Christmas : New Year decorated home living room. Beautiful woman working on laptop, switching off this Christmas

23/12/2021

How to switch off from work over the holidays

by Alison Simpson

Featuring on WATCtraining

21/12/2021

How to battle employee burnout in the run-up to Christmas

by Alison Simpson

Featuring on WATCARCHIVE

Office Christmas party featured

21/12/2021

‘It’s the most wonderful time of the year’ – Top tips for channelling Christmas cheer

by Ellie O'Connor

Featuring on WATCARCHIVE

sad looking couple on christmas featured

20/12/2021

Six top tips to navigating potential family conflicts over the holiday season

by Ellie O'Connor