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Featuring on WATCHealth and FitnessMenopause Awareness Month Resources
Happy business woman working together online on a tablet, menopause

27/10/2021

Menopause Awareness Month: Awakening women all over the world to find themselves


by Ellie O'Connor

Featuring on WATCHealth and FitnessMenopause Awareness Month Resources
menopause, mature woman touching sweater and having hot flash

26/10/2021

3 signs your HRT isn’t working for you


by Ellie O'Connor

Featuring on WATCMenopause Awareness Month ResourcesProfessional development

26/10/2021

5 Ways to beat brain fog and nail that interview, presentation or meeting


by Ellie O'Connor

Featuring on WATCHealth and FitnessMenopause Awareness Month Resources
menopause

25/10/2021

The vital role of the ‘estrobolome’ in our gut to help support menopause


by Ellie O'Connor

Featuring on WATCHealth and FitnessMenopause Awareness Month Resources

25/10/2021

Navigating the menopause while working


by Ellie O'Connor

Health and FitnessMenopause Awareness Month ResourcesFeaturing on WATC
Senior businesswoman working in office, menopause

22/10/2021

Yoga for menopause: The best poses to strengthen your body and mind


by Ellie O'Connor

Featuring on WATCMenopause Awareness Month ResourcesHealth and Fitness
Happy business woman working together online on a tablet, menopause

22/10/2021

Times are changing | Menopause Awareness Month


by Ellie O'Connor

Featuring on WATCMenopause Awareness Month ResourcesHealth and Fitness
sad woman looking out of the window, grief, bereavement

22/10/2021

Why it’s ok to grieve when you’re going through the menopause


by Ellie O'Connor

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