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Health and FitnessFeaturing on WATC
Mothers in the workplace - Woman in a cream cardigan holding her baby

04/05/2022

What managers should know about postpartum depression 


by Ellie O'Connor

Featuring on WATCHealth and Fitness
Group therapy, people counseling with psychologist, persons in psychotherapist sessions, manage stress

29/04/2022

Stress Awareness Month: How can employers really help?


by Ellie O'Connor

Health and FitnessProfessional developmentFeaturing on WATC
Creative team enjoying communication in modern office, discussing ideas for startup, empty space, International Youth Day

28/04/2022

Top tips for navigating the new world of work


by Ellie O'Connor

Professional developmentHealth and Fitness
Group therapy, people counseling with psychologist, persons in psychotherapist sessions, manage stress

26/04/2022

How to manage stress in your workplace


by WATC Admin Team

Health and FitnessFeaturing on WATC
Closeup of sad young Asian woman at cafe leaning head on clasped hands and staring into vacancy. Tired freelancer feeling burnout. Stress and bad news concept

21/04/2022

Why stress management should be a company-wide responsibility


by Ellie O'Connor

Health and FitnessFeaturing on WATC
Frustrated woman with nervous problem feel anxiety and confusion of thoughts vector flat illustration. Mental disorder and chaos in consciousness. Girl with anxiety touch head surrounded by think

19/04/2022

How to stave off stress this Stress Awareness Month


by Ellie O'Connor

Featuring on WATCHealth and Fitnesstraining
mindfulness, woman practising meditation, mindful, wellbeing

14/04/2022

Mindful tips for business leaders | Top tips to reduce stress and anxiety


by WATC Admin Team

Featuring on WATCHealth and Fitness
woman reading a book featured

11/04/2022

Feeling stressed? Read fiction


by WATC Admin Team

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