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Health and FitnessMenopause Awareness Month ResourcesFeaturing on WATC

25/10/2021

Navigating the menopause while working

by Ellie O'Connor

Featuring on WATCHealth and FitnessMenopause Awareness Month Resources

Senior businesswoman working in office, menopause

22/10/2021

Yoga for menopause: The best poses to strengthen your body and mind

by Ellie O'Connor

Health and FitnessFeaturing on WATCMenopause Awareness Month Resources

Happy business woman working together online on a tablet, menopause

22/10/2021

Times are changing | Menopause Awareness Month

by Ellie O'Connor

Health and FitnessFeaturing on WATCMenopause Awareness Month Resources

sad woman looking out of the window, grief, bereavement

22/10/2021

Why it’s ok to grieve when you’re going through the menopause

by Ellie O'Connor

Health and FitnessMenopause Awareness Month ResourcesFeaturing on WATC

menopause, mature woman touching sweater and having hot flash

21/10/2021

The most important vitamins and minerals for before, during and after the menopause

by Ellie O'Connor

Health and FitnessMenopause Awareness Month ResourcesFeaturing on WATC

menopause

20/10/2021

Why it’s never too early to start thinking about the menopause

by Ellie O'Connor

Featuring on WATCHealth and FitnessCurrent Affairs for Women

man and woman holding hands, mental health, wellbeing, mindfulness

11/10/2021

How can employers improve staff mental health?

by Ellie O'Connor

LifestyleFeaturing on WATC

11/10/2021

What can we change right now to live more sustainably?

by Ellie O'Connor