Health and Fitness | WeAreTheCity supporting the female pipeline

Featuring on WATCHealth and Fitness

black woman looking out from balcony, wellbeing

15/07/2022

How to use the longer and lighter days of summer to improve your mental health

by Ellie O'Connor

Health and FitnessFeaturing on WATC

Tired african American millennial female worker sit at desk touch back suffer from lower spinal spasm, working from home

04/07/2022

Why your back health is key to your wellbeing

by Ellie O'Connor

Featuring on WATCHealth and Fitness

Image of happy woman using laptop while sitting at cafe. Young african american woman sitting in a coffee shop and working on laptop, workplace wellbeing

22/06/2022

How the pandemic has enhanced the focus on employee wellbeing

by Ellie O'Connor

Featuring on WATCHealth and Fitness

working parent stressed featured

15/06/2022

How do we get men to speak up about their mental health?

by Ellie O'Connor

Health and FitnessFeaturing on WATC

carer looking after elderly man featured

08/06/2022

How to juggle it all when you’re a carer

by WATC Admin Team

Featuring on WATCHealth and Fitness

Karen Horsley

08/06/2022

WeAreTheCity talk menopause, starting a new career & tips for fabulous skin with beauty specialist, Karen Horsley

by Ellie O'Connor

Featuring on WATCHealth and FitnessCurrent Affairs for Women

sanitary products featured

02/06/2022

Spain’s plan for menstrual leave – workplace changes are sweeping across Europe but how far behind is the UK?

by Ellie O'Connor

Featuring on WATCHealth and FitnessProfessional development

woman wearing headphones and studying

31/05/2022

Effective ways to protect your mental health while studying

by Ellie O'Connor