Health and Fitness | WeAreTheCity supporting the female pipeline

Featuring on WATCHealth and Fitness

Flexible working, Woman writing in notepad, Laptop on desk featured

31/03/2020

The Importance of Wellbeing at Work

by Ellie O'Connor

Health and FitnessFeaturing on WATC

woman stretching before exercise, workout

24/03/2020

How NOT to get stressed by your workout? Written by a Mum for Mums

by WATC Admin Team

Featuring on WATCHealth and Fitness

Office desk, Laptop on desk featured

20/03/2020

Top ten tips on promoting wellbeing in the workplace

by Ellie O'Connor

Health and Fitness

Office meeting, group of people thinking creatively featured

19/03/2020

Encouraging employees to engage in human interaction

by Ellie O'Connor

Health and FitnessBusiness NewsFeaturing on WATC

17/03/2020

Don’t let the coronavirus disrupt your business

by Ellie O'Connor

Menopause Awareness Month ResourcesFeaturing on WATCHealth and Fitness

Happy business woman working together online on a tablet, menopause

16/03/2020

Menopause and the city: How to survive the 9-5 when you’re menopausal

by Ellie O'Connor

Featuring on WATCHealth and Fitness

Fighting fatigue and tiredness featured

13/03/2020

City workers, did you know that good sleep starts the moment you wake up?

by Ellie O'Connor

Featuring on WATCHealth and Fitness

Mental Health Stress

12/03/2020

Simple strategies for super-busy people to kick stress into touch, take control of their life, and become their own best friend in the process

by Ellie O'Connor