Health and Fitness | WeAreTheCity supporting the female pipeline

Featuring on WATCHealth and Fitness

Galentine's Day, group of diverse, happy women

12/05/2020

How women are championing healthcare – the importance of National Women’s Health Week

by Ellie O'Connor

Health and FitnessFeaturing on WATC

diverse woman working from home on sofa

27/04/2020

WeAreTheCity talks to Amy McKeown about maintaining your mental health during isolation

by Ellie O'Connor

remote workingHealth and FitnessFeaturing on WATC

23/04/2020

Working from home is a pain in the neck! How to alleviate neck, back and shoulder pain in 10 simple steps

by Ellie O'Connor

Health and FitnessFeaturing on WATC

Ten Small Lifestyle Changes that Could Really Reduce Your Stress Levels

09/04/2020

Feeling the strain? Seven ways to deal with stress

by WATC Content Team

Featuring on WATCHealth and FitnessProfessional development

woman-stressed-with-a-burnout-featured

07/04/2020

Tackling stress in the workplace

by WATC Admin Team

Featuring on WATCHealth and Fitness

sad, stressed woman suffering burnout featured

06/04/2020

Don’t ignore the warning signs of stress

by WATC Admin Team

Health and Fitness

working parent stressed featured

03/04/2020

How to deal with stress this Stress Awareness Month

by WATC Admin Team

Health and FitnessFeaturing on WATC

Stressed woman in work

02/04/2020

Eight ways to de-stress at your desk

by WATC Admin Team