Health and Fitness | WeAreTheCity supporting the female pipeline

Featuring on WATCHealth and Fitness

Exhausted female worker sit at office desk take off glasses feel unwell having dizziness or blurry vision, tired woman employee suffer from migraine or headache unable to work. Health problem concept

04/09/2020

The dark side of blue light: how long hours in front of the screen is causing dry eyes, migraines and insomnia for city workers

by Ellie O'Connor

women in businessHealth and FitnessFeaturing on WATC

woman-stressed-with-a-burnout-featured

19/08/2020

5 ways to open a conversation with your boss about burnout

by Ellie O'Connor

Featuring on WATCHealth and FitnessProfessional development

man wiping away tear, grief, bereavement

18/08/2020

Five steps to support employees through bereavement

by WATC Admin Team

Current Affairs for WomenHealth and FitnessFeaturing on WATC

Sophie Baron, Mamamade, talks pre & post-natal depression

17/08/2020

Sophie Baron, Mamamade, talks pre & post-natal depression

by WATC Admin Team

women in businessHealth and FitnessFeaturing on WATC

scan-of-a-brain-featured

13/08/2020

How to build resilience and boost your brain power to face professional challenges

by Ellie O'Connor

Health and FitnessFeaturing on WATC

woman stretching before exercise, workout

29/07/2020

How to stay healthy and active while working from home

by Ellie O'Connor

Health and FitnessFeaturing on WATC

changing bad habits featured

13/07/2020

Top tips to help you kick unhelpful lockdown habits

by Ellie O'Connor

Featuring on WATCHealth and Fitness

young woman working from home, using her laptop on the floor

07/07/2020

5 anxiety easing and cognitive boosting habits that will outlive lockdown – and the science of how they work

by Ellie O'Connor