Health and Fitness | WeAreTheCity supporting the female pipeline

Featuring on WATCHealth and Fitness

man and woman holding hands, mental health, wellbeing, mindfulness

05/02/2021

A guide to getting through the last gasp of winter

by WATC Admin Team

Featuring on WATCCurrent Affairs for WomenHealth and Fitness

woman talking animatedly about herself, woman with friends in a cafe, soft skills

04/02/2021

Time to Talk Day: Four ways to boost mental health conversations at work

by Alison Simpson

Featuring on WATCHealth and Fitness

02/02/2021

Three tips for sticking to your 2021 fitness goals

by WATC Admin Team

Health and FitnessFeaturing on WATC

menopause

01/02/2021

Menopausal brain fog – mind over matter!

by WATC Admin Team

Featuring on WATCHealth and Fitness

woman stretching before exercise, workout

18/01/2021

How to use exercise to fuel a year of happiness, not just to beat “Blue Monday”

by WATC Admin Team

Health and FitnessFeaturing on WATC

18/01/2021

Have you booked your cervical screening this year? | Cervical Cancer Prevention Week

by Alison Simpson

Health and FitnessCurrent Affairs for WomenFeaturing on WATC

failure, stressed woman, female leader

14/01/2021

How to step away from “the hustle” to save your mental and physical health

by WATC Admin Team

Featuring on WATCHealth and Fitness

08/01/2021

Tips for success in Dry January

by Ellie O'Connor