Health and Fitness | WeAreTheCity supporting the female pipeline

Health and FitnessFeaturing on WATC

Mothers in the workplace - Woman in a cream cardigan holding her baby

19/03/2021

Is postpartum health reducing the retention of female talent?

by Ellie O'Connor

Featuring on WATCHealth and Fitness

Sleep featured

19/03/2021

How to feel calmer before bed and sleep better

by Ellie O'Connor

Featuring on WATCHealth and Fitness

woman holding her head in her hands lying on bed, workplace performance anxiety 1

16/03/2021

How to combat post-lockdown anxiety in your workplace

by Ellie O'Connor

Health and FitnessFeaturing on WATC

11/03/2021

Why preconception health isn’t just for those parents trying to conceive

by Ellie O'Connor

Featuring on WATCHealth and Fitness

woman smiling in a field of flowers, growth, grow

05/03/2021

Time for that spring detox!

by Ellie O'Connor

Health and FitnessFeaturing on WATC

Sleep featured

23/02/2021

How professional women can get a good night’s sleep

by Ellie O'Connor

Featuring on WATCHealth and Fitness

woman stretching before exercise, workout

15/02/2021

How to remain fit and healthy while working from home

by Ellie O'Connor

Health and FitnessFeaturing on WATC

Exercise featured

10/02/2021

Here is how to exercise safely with anxiety

by Ellie O'Connor