Water – how much is enough?

Shocked by Hugh Jackman’s emaciated look in Les Mis? He deprived himself of…


Insomnia? Here’s Five Top Tips

We know how it is; you spend hours cramming at home for that big work project,…


Time to retire tired old role models?

Men twice as likely as women to hold board ambitions The main people who…


Ulrika Vallance launches her debut collection

Ulrika Vallance is delighted to announce the launch of her debut collection of…


Empowering Women Initiative

Jess created a female empowerment video from her bedroom which has had over…


Inspirational Woman: Jessica Chivers | Managing Director of The Talent Keeper Specialists

I’m the managing director of The Talent Keeper Specialists, an organisation…


Working Mum and child, flexible working

The Choice Myth: Why Childcare Costs are Keeping Mums in the Home

By Becky Howard, journalist and co-director of Nine Media Training &…


Celebrating IWD with one of the original Women’s networks – The history of the Sorpotomists

The story of Soroptimism began almost 93 years ago. The First World War had…