Breathing for power, energy and relaxation

I am regularly asked how I remain relaxed when I am doing presentations and…


public speaking-sq

Fear of Public Speaking: Truth or Marketing Jargon?

Public Speaking is terrifying, according to a number of coaches that train you…


Giving Feedback that is constructive

One of the most challenging communication genres in business is giving…


Calm down dear: dealing with a disruptive team member

A difficult team member is always a challenge: whether they dominate any…


What the GB Team don’t do to prepare

At a time where psychological preparation is a must for sports and performance…


Alex Polizzi and Susan Heaton Wright

What makes an AWESOME Public Speaker? Authenticity

I have just returned from three fabulous days in South West England where I was…


My top tip for speaking: Speak Clearly

What is the question I’m asked more than any other??? I meet people at business…


#Bringbackourgirls Campaign

Like the rest of the world, I have been horrified by the news that nearly 300…