Tobi Asare featured

Inspirational Woman: Tobi Asare | Founder, My Bump Pay

I am a Mum of two and the Founder of My Bump Pay, an online platform giving…


stress management, peaceful

Three steps to use the Christmas break to focus on stress management

As a nation, our workplace stress is reaching epidemic levels. More than half…


How to juggle work & school holidays while staying sane

With the holiday season around the corner, there is dread…


Philip Baldwin, Bi Visibility Day featured

HeForShe: Philip Baldwin | Human Rights Activist

Philip Baldwin is a human rights activist. He was diagnosed with HIV in 2010,…


Christmas stress, winter

Six stresses of Christmas | How to beat festive stress

It’s meant to be a time of cheer, relaxation and celebration, but for many,…