Young woman looks at the mirror and sees her happy reflection. Self-acceptance and confidence concept.

Three ways to increase self-awareness to reduce stress

Pull yourself together is seldom said to anyone who can – Mignon…


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Mindful tips for business leaders | Top tips to reduce stress and anxiety

Article provided by Mark Westmoquette is an Astrophysicist, Zen…


Freedom for work and decision making, authority to work independently, stop micromanagement, or people manipulation concept, businessman marionette, puppeteer use scissors to cut controlled strings.

Are processes the problem? Why your staff are feeling stressed all the time

Employees like to know what they are doing, and how to perform…


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Feeling stressed? Read fiction

I have a theory that reading fiction is the last leisure activity left that…


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Pelvic pain and Ovarian cancer | Dr Larisa Corda

It’s Ovarian Cancer Awareness Month and one that provides an important…


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Beyond the hashtag - addressing racial diversity

Article provided by Dr Yvette Ankrah MBE The Black Lives Matter protests have…


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Employee happiness hacks and how to make your team LOVE what they do (really)

Pretty much forever, psychology focused on what was wrong with people, the aim…


Anna Hill

Inspirational Woman: Anna Hill | General Manager, WW UK

Anna Hill is senior vice president and general manager of WW…