Emotions wave

Do you ride your emotions?

Or are you at their mercy? Image via Shutterstock It was the start of a…


Superpower

How to make your unfair advantage your superpower!

Do you know what yours is? Image via Shutterstock How your ‘unfair advantage’…


2017 Resolutions

Tweak two letters and change everything

Image via Shutterstock Planning 2017 for how and where you are now. “Mind your…


Change Show up and sparkle blog

How to embrace the challenge of change

Go with the flow of the opportunities Each year I read ‘Who Moved My Cheese’…


Influencing Skills: Do You Know How Valuable You Are?

Owning the value of the difference you make. The expression ‘talk is cheap’…


being direct

How and why it's good to be direct | Show Up and Sparkle

Do you go around the houses or beat about the bush?  Image via Shutterstock…


woman-flying-a-paper-airplane-featured

Detox your relationships | Show Up and Sparkle

Image provided by Shutterstock Here’s a confronting idea for you: “To truly…


The Power of the C Word

Choose your words wisely. Your words have power over you and what you think…