The Most Important Health Supplement
There is one essential health supplement we often overlook. It’s costs almost…
Make your life extraordinary
Some people end up living in ordinary life. They set themselves up in a life…
The Benefits of Drinking Lemon Water
Every day you wake up with the choice to have a happy day or a ‘crappy’ day.…
How to go from Ordinary to Extraordinary
How we do anything is how we do everything. It is our daily rituals and…
The best type of training for fat loss
There are so many magazines and websites telling you how to train. In my…
10 Things to check when hiring a Personal Trainer
Many people ask me about working with me as a Personal Trainer. However, with…
Who Are You? | The Reshape Coach Blog
Are you living your life as the ‘real you’ or are you living your life in a…
