diverse woman working from home on sofa

How to keep up morale while your business deals with Covid-19 and lockdown

By Sarah Lewis, C.Psychol., Appreciating Change With continuing lockdown/threat…


Inspirational Woman: Roz Colthart | Founder, Salon Studios

Born in Edinburgh and as an alumna of Napier University with a Masters’ in…


18/05/20 - 28/05/20: Leadership Redesigned | The Imperfect Leader

It’s clear to see how well the nations led by women have been doing during…


woman stretching before exercise, workout

Keeping fit for mental wellbeing

By Jon Denoris Founder of Club 51 Exercise is not just about keeping fit for…


Galentine's Day, group of diverse, happy women

How women are championing healthcare - the importance of National Women's Health Week 

How we look after ourselves has arguably never been more in the spotlight.…


Inspirational Woman: Hannah Deacon | Co-Founder, Maple Tree

Imagine that your seven-year-old child lives with an extremely rare medical…


How to entertain ourselves during lockdown

The COVID-19 pandemic has forced most of us to stay at home. Suddenly our homes…


Anna Williamson featured

Inspirational Woman: Anna Williamson | TV Presenter, Life Coach, Counsellor & Author

Over the past 20 years I seem to have amassed quite a few job titles! I…