The vital role of the ‘estrobolome’ in our gut to help support menopause
It turns out the key to managing many major symptoms of the menopause could lie…
Navigating the menopause while working
What are the main symptoms of menopause/peri-menopause? Menopause is the…
7 tips that will help you build a strong personal brand
Article by Amelia Sordell, Founder of Klowt, The Personal Branding Agency Here,…
10/10/2021 - 31/10/2021: Festival of the Girl 2021
This year's Festival of The Girl is launching on Sunday 10th October in…
16/11/2021: Peri-menopause with Flock | Ria Satsangi
Join me, for drinks, canapés and an inclusive conversation with The…
17/11/2021: Navigating the Menopause | The Mat Sanctuary & Emma Arden
The Menopause... what does it do to you and how can you navigate your way…
03/11/2021: Menopause: Breaking the last workplace taboo - with Kate Usher | Herman Miller Insight Group
Menopause has historically been seen as a ‘woman’s issue’ and ignored in the…
Yoga for menopause: The best poses to strengthen your body and mind
From hot sweats, to forgetfulness, to a leaky bladder, the symptoms of…