The Real Gift of Gratitude - Part II
“Embrace every moment and every circumstance of life as a treasure; a perfect…
Where Does Gratitude Get You Really? Part I
“Gratitude is the fastest form of healing’ – Friendship with God, Neale Donald…
Reversing The Aging Process – Part VI
Mindfulness and Meditation Made Easy “The thing about meditation is that you…
Reversing The Aging Process – Part IV
Food for Thought “We are indeed much more than what we eat, but what we eat can…
Reversing the Aging Process – Part III
How Reframing Leads to Refraining “Giving up smoking is the easiest thing in…
Reversing The Aging Process – Part II
“No body is worth more than your body” ― Melody Carstairs Last time we spoke…
Reversing The Aging Process – Part I
"Anyone who stops learning is old, whether at twenty or eighty. Anyone who…
Re-Writing Your Relationship Script – Part V - Choosing Wisely
“I know now that there are men out there who are, for me, the whole…